Sarfaraz has made a statement of a thunder without leaving 17 kg in a few months leaving the jaw and stepping with the bat. After being sidelined for the England testing series, Sarfaraz Khan has converted his disappointment into fuel and has gone on a dedicated fitness mission, and now his amazing changes have shocked one and all.
The 27-year-old middle-order batter, which is one of the most consistent artists in India in domestic cricket, has often been trolled and criticized for overweight, but now he has completely changed himself, and fans and experts have been shocked in his latest gym photo.
Sarfaraz Khan loses 17 kg, shows his fit avatar
Sarfaraz’s bursting Kaya and Chisel weapons are all talking on social media, sending a strong message to Indian chief selector Ajit Aggarkar and head coach Gautam Gambhir amidst the ongoing Anderson-Tendulkar Trophy in England.
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The Mumbai batsman made his long -awaited Test debut at home against England earlier this year, but could not strengthen his place in India’s test side. And he personally took the test snub. He allegedly followed an intensive training and dietary routine, cutting his beloved biryani and going through a strict weight loss phase. And the result is amazing.
The right -handed batsman has lost about 10 kg alone in June alone, and now, a total of 17 kg has been trimmed as he is from a sensational return to the national team. It is being said that Sarfaraz is now allegedly spending a lot of time in the gym, doing workouts, runs, swimming, and jogging for about an hour every day.
Sarfaraz Khan’s latest change shock fans
Meanwhile, Sarfaraz Khan has taken social media from the storm with his incredible change. The Indian batsman shared a picture with his gym, showing his new, fitter look, and revealed that he had lost 17 kg. Fans could not stop praising their hard work and dedication.
Many people were stunned to see the difference in the presence of Indian cricketer and welcomed his commitment. Sarfaraz’s latest post has not only impressed fans, but has also sent a strong message to Ajit Agkar and Gautam Gambhir how serious it is about returning to India.
Sarfaraz Khan has lost 17kgs in the last 2 months. pic.twitter.com/c9zbqqwors
– Mufadal Vohra (@mufaddal_vohra) July 21, 2025
He was mocked.
He suspected.
“It’s too thick for India,” he said.But Sarfaraz Khan did not reply that he worked.
He changed.And now?
Sarfaraz 2.0 is ready.#SARFARAZ #ENGVSIND #Teamindia pic.twitter.com/gs0vilci01– Wallower (@Mariyatresa) July 21, 2025
Dedication. Discipline. determination. Sarfaraz Khan has shed 17 kg in just 2 months – a true will for hard work and focus.#ENGVIND pic.twitter.com/lfizquo3ik
– PITCH22 July 21, 2025
In particular, Sarfaraz’s father, Naushad Khan recently revealed that the batsman also helped to bring his favorite chicken and mutton biryani to a better shape. Now, only broccoli, carrot, cucumber, salad, and green vegetable salad, grilled fish, grilled chicken, boiled chicken and boiled eggs, are part of the diet of the Mumbai batsman.
Also read: “I can’t go to him …”: Ravi Bishnoi makes a collosal statement on Virat Kohli
Sarfaraz Khan’s disappointing test trip continues
Prior to the ongoing Test series, India and England played an informal test series, and Sarfaraz Khan created the most opportunity. Sarfaraz made a concrete 92 -run knock in just 119 balls in India’s first match against Lions of England in Canterbury.
His innings consisted of 13 limits. Sarfaraz made his Test debut against England in February 2024. So far, he has played six Test matches for India, scoring 371 runs at an average of 371.
However, despite being in the squad, he did not get a single chance to play during the five -match Test series in Australia. He last played for India during the third Test against New Zealand at Mumbai’s Wankhede Stadium.
